10 Health Lunch Recipes for Weight Loss

Black Bean

These tacos are so easy to make and perfect for getting in lean, plant-based protein for a quick weight loss lunch. 

Grilled Chicken

Sometimes a salad is a nice lunch solution because it's easy to make and great to take on the go.

Low-Calorie Turkey Rueben

Rueben sandwiches don't have to be loaded with calories every time. This turkey option provides plenty of protein with only 365 calories per serving!

Chicken Burger

Chicken is one of the best protein options for weight loss because not only does it have some of the highest levels of protein out of popular cuts of meat

Grilled Caesar Salad

Most people love a good Caesar salad, but a lot of the Caesar dressings on grocery store shelves are loaded with fat and extra calories.

Turkey BLT Salad

If you want something other than a sandwich for lunch but still want to get in a nice boost of protein, this BLT salad is a delicious option.

Asian-Inspired Tuna Burger

You don't always have to turn to chicken or turkey when you need protein. Tuna is one of the most protein-heavy fish you can buy, and this tuna burger

Chicken Mole Enchiladas

You don't need to order out to enjoy Mexican food. These enchiladas are simple, high in protein, and you can even use leftover rotisserie chicken

Turkey Sloppy Joes

A sloppy Joe can be messy and healthy at the same time. This turkey alternative has all the nostalgia of the original with only 340 calories.

Pineapple Sandwich

Lunch sandwiches don't have to be limited to a boring ham and cheese every time. This grilled chicken and pineapple sandwich is the perfect blend.