Each of these recipes is low-calorie and high-fiber, so you can hit your weight loss goals and still stay satisfied.
Shrimp are seasoned with a peppery spice blend and served with zucchini, peppers and whole-grain orzo for a delicious and easy dinner.
This Italian pasta dish will be on the table lickety-split! Puttanesca, traditionally made with tomatoes, olives, capers, gets a makeover with shrimp for extra protein
Lovers of fried fish get the taste without all the calories, and the salsa adds a fresh. serve with black beans, and a bit of light sour cream.
market haul to cook this colorful and healthy Mediterranean diet dinner recipe that's packed with vegetables. Feel free to swap in any vegetables or cook up,
final pasta dish with crumbled goat cheese for nice tangy bites throughout. stir the cheese into the pasta in Step 3 along with the reserved cooking water.
We like the chewy bite and large size of pearl couscous (sometimes labeled Israeli couscous) for the base of these bowls.
Don't let that carrot-pickling liquid go to waste! We stir it into the cooked rice in these bowls to really bump up the flavor.
We prefer the flakier texture of rectangular lavash--the round ones are more like big flour tortillas and bake up a little gummy.