10 Seafood Dinners Help You Lose Weight

Smoky Collards & Shrimp with Cheesy Grits

Each of these recipes is low-calorie and high-fiber, so you can hit your weight loss goals and still stay satisfied.

Peppery Barbecue-Glazed Shrimp with Vegetables & Orzo

Shrimp are seasoned with a peppery spice blend and served with zucchini, peppers and whole-grain orzo for a delicious and easy dinner.

Quick Shrimp Puttanesca

This Italian pasta dish will be on the table lickety-split! Puttanesca, traditionally made with tomatoes, olives, capers, gets a makeover with shrimp for extra protein

Beer-Battered Fish Tacos with Tomato & Avocado Salsa

Lovers of fried fish get the taste without all the calories, and the salsa adds a fresh. serve with black beans, and a bit of light sour cream.

Lemon-Herb Salmon with Caponata & Farro

market haul to cook this colorful and healthy Mediterranean diet dinner recipe that's packed with vegetables. Feel free to swap in any vegetables or cook up,

Garlic-Anchovy Pasta with Broccolini

final pasta dish with crumbled goat cheese for nice tangy bites throughout. stir the cheese into the pasta in Step 3 along with the reserved cooking water.

Spicy Shrimp, Vegetable & Couscous Bowls

We like the chewy bite and large size of pearl couscous (sometimes labeled Israeli couscous) for the base of these bowls.

Gochugaru Shrimp & Black Rice Bowls

Don't let that carrot-pickling liquid go to waste! We stir it into the cooked rice in these bowls to really bump up the flavor.

Baked Fish & Kale Lavash Wraps

We prefer the flakier texture of rectangular lavash--the round ones are more like big flour tortillas and bake up a little gummy.


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