10 Unique and Nutritious Fruits

1. Rambutan

Rambutans are the reddish fruits of the Nephelium lappaceum tree, which is native to Southeast Asia.Their leathery skin is covered in hair-like spikes known as spinterns

2. Pawpaw

Pawpaws are the largest edible fruit native to the United States.This bulbous fruit is packed with nutrients, especially vitamin C, potassium, magnesium, and iron.

3. Kiwano

Kiwano is the delectable fruit from a vine native to Africa. It belongs to the same family as cucumbers and melons.

4. Loquat

Loquats are the small, highly nutritious fruits of the Eriobotrya japonica tree. They’re yellow, orange, or reddish, depending on the variety.

5. Jujube

Jujubes can be eaten fresh, they’re more commonly eaten dried because they take on a sweet, candy-like taste and chewy texture.

6. Star fruit

Star fruit, also called carambola, is a tropical fruit with a star-like shape. Its unique shape and bright color make it a popular add-in for fruit salads and cheese plates.

7. Black sapote

Black sapote is closely related to persimmons.This tropical fruit is an excellent source of vitamin C.It can be purchased online from specialty growers when in season.

8. Cherimoya

Cherimoya, or custard apple, is a unique fruit prized for its sweet, creamy flesh. It’s native to South America but grown in tropical regions worldwide.

9. Husk cherries

Husk cherries, also known as golden berries, Cape gooseberries, Inca berries, or Peruvian groundcherries, are small, yellow fruits with a sweet, grape-like flavor.

10. Sapodilla

Sapodillas are prized for their exceptional sweetness, with the flesh usually eaten raw straight from the rind. Depending on the variety, sapodillas are either smooth or granular.


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