15 Delicious Diabetes Dinner Ideas

Low-Carb Broccoli Salad

This salad recipe is loaded with nonstarchy vegetables, including broccoli, artichoke hearts, sun-dried tomatoes, and onions. 

Chicken Veggie Stir-Fry

The American Diabetes Association (ADA) suggests choosing chicken without the skin to cut back on saturated fat and cholesterol.

Vegetarian Lentil Tacos

These meatless tacos from Cooking Classy combine several healthy ingredients, including green lentils, vegetable broth, diced tomatoes, green chiles, yellow onion, garlic.

General Tso’s Chicken

It then adds a simple stir-fry made of peanut oil, dried chiles, toasted sesame seeds, and chopped scallion. Peanut oil, for is a good source of healthy monounsaturated fats.

Lemon Garlic Salmon

Fatty fish like the baked salmon featured in this recipe is a great source of omega-3 polyunsaturated fatty acids, according to the AHA.

Tomato and Zucchini Pizza

This recipe from Simply Quinoa. It starts with a crust made of quinoa and hummus, which provide fiber, healthy fats, and protein, Poulson notes.

Mexican Chopped Salad

This chopped salad from The Cafe Sucre Farine is loaded with vegetables, with many of the nonstarchy variety: romaine lettuce, bell peppers, onions, jicama, zucchini.

Grilled Salmon Kabobs

 grilled salmon kabobs from Erhardt’s Eat are healthy and packed with flavor. They omega-3-packed salmon and nonstarchy veggies like zucchini, grape tomatoes.


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