Guava may help regulate blood sugar levels. Several investigations in test tubes and animals indicated that guava leaf extract improved blood sugar management and insulin resistance.
They assist your heart in many ways. Its high antioxidant and vitamin content may help protect the heart. Guavas are high in soluble fibre and potassium.
Dysmenorrhea is a severe menstrual condition that causes stomach pains. However, guava leaf extract may help ease menstruation cramps.
Fibre-rich Guavas Guavas may help you poo. It meets 13% of daily fibre requirements. digestion of guava leaf extract It may ease diarrhoea.
Guavas are low in calories. It offers 37 calories and 14% of your daily fibre needs. The vitamins and minerals make them a great low-calorie snack.
Oncoguava leaf extract Oncologists say guava extract may delay or stop cancer cell growth. Cells are protected from the damaging effects of free radicals.
Vitamin C deficiency increases the risk of infection and disease. Guavas are one of the best dietary sources of vitamin C, so eat up!
Vitamins and antioxidants in guava may improve your skin. Its antioxidants may help prevent skin damage and wrinkles.