9 SIDE EFFECTS OF DRINKING TOO MUCH TEA

9 SIDE EFFECTS OF DRINKING TOO MUCH TEA [{ "selector": ".ajxjl-a", "duration": "500ms", "fill": "forwards", "delay": "250ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

REDUCED IRON ABSORPTION Tannins Are A Family Of Chemicals Found In Tea. Tannins May Bind To Iron In Meals, Preventing Absorption. [{ "selector": ".spwxw-a", "duration": "500ms", "fill": "forwards", "delay": "250ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".cqixn-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

AGITATION, TENSION Tea Leaves Naturally Contain Caffeine. Overconsuming Caffeine From Tea, Or Any Other Source, May Contribute To Feelings Of Anxiety, Stress, And Restlessness [{ "selector": ".soikw-a", "duration": "500ms", "fill": "forwards", "delay": "250ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".qiqoo-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

POOR SLEEP Melatonin Is A Sleep-Inducing Hormone. Caffeine May Suppress Melatonin Synthesis, Causing Poor Sleep Quality. [{ "selector": ".ewcff-a", "duration": "500ms", "fill": "forwards", "delay": "250ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".lqfjw-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

NAUSEA Certain compounds in tea may cause nausea, especially when consumed in large quantities or on an empty stomach [{ "selector": ".kwutn-a", "duration": "500ms", "fill": "forwards", "delay": "250ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".qnpba-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

HEARTBURN Research Suggests That Caffeine Can Relax The Sphincter That Separates Your Esophagus From Your Stomach, Allowing Acidic Stomach Contents To More Easily Flow Into The Esophagus [{ "selector": ".rzptu-a", "duration": "500ms", "fill": "forwards", "delay": "250ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".jotlt-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

HEADACHES Intermittent caffeine intake may help relieve certain types of headaches. However, when used chronically, the opposite effect can occur [{ "selector": ".uqzul-a", "duration": "500ms", "fill": "forwards", "delay": "250ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".ejsws-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

DIZZINESS Although feeling light-headed or dizzy is a less common side effect, it could be due to drinking too much caffeine from tea. [{ "selector": ".glpej-a", "duration": "500ms", "fill": "forwards", "delay": "250ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".dinbo-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

CAFFEINE DEPENDENCE Caffeine is a habit-forming stimulant, and regular intake from tea or any other source could lead to dependence. [{ "selector": ".xknjb-a", "duration": "500ms", "fill": "forwards", "delay": "250ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".renti-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

science top anti inflammatory spices [{ "selector": ".iixpo-a", "duration": "500ms", "fill": "forwards", "delay": "250ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }] Click Here