Scallops Can Not Only Be Used To Replace Fattier Meat, But They Can Also Deliver A Good Dose Of Omega-3 Fatty Acids, Which Are Proven Useful To Heart Health.
If You've Been Carefully Monitoring Your Heart Health, Then You've Probably Been Trying To Limit Your Consumption Of Red Meat And Saturated Fats.
Salmon Is One Of The Best Sources Of Omega-3 Fatty Acids That You Can Find, Which Makes It A No-Brainer Dinner Option.
Maybe Heart Disease Runs In Your Family, Or You've Recently Been Told You Have High Cholesterol. Or Perhaps You Or A Loved One Recently Suffered A Heart Attack And Are Now Trying To Eat Healthier.
Creamy Salad Dressings Can Oftentimes Sneakily Pack In A Lot Of Saturated Fat. This Recipe Calls For Your Own Homemade Caesar Dressing.
Another Great Alternative To A Normal Hamburger, This Tuna Burger Is Full Of Flavor And High In Healthy Fats.
Mexican Food Has Been Transformed Into Massive Plates Of Nachos, Cheesy Burritos, And Quesadillas By Americans, But True Mexican Food,
If You're Missing Your Traditional Chili Recipe Made With Beef, This Turkey Alternative Is Just For You.