Green tea may as well be considered a miracle drink. Not only does it help prevent diabetes, improve brain and heart health, and reduce risk of certain cancers.
The amazing news is that we get to keep coffee on the list of best drinks to have for breakfast, as long as you're careful with what you add to your favorite cup of joe.
"Water is the quintessential calorie-free drink," says Manaker, "but if a little flavor is needed, infusing water with fruits,herbs can make this hydrating drink a bit more desirable."
orange juice has also been known to help lower cholesterol and blood pressure, reduce inflammation, and boost your immune system.
"Protein can decrease appetite and increase satiety-two factors that can support weight loss," says Manaker.
The combination of these two elements will be amazing for weight loss as well as for your overall health.
Apple cider vinegar is loaded with health benefits. It is a well-known morning drink for weight loss. It can help in killing many harmful bacteria.
Detox water is an excellent choice which will purify your body and improve your metabolism. You will lose weight at the same time.
Jeera or cumin seeds are extremely beneficial for weight loss. This drink can improve your metabolism significantly.