Best Breakfast Recipes to Help Lose Abdominal Fat

Scrambled Eggs with Salmon

This easy egg scramble is loaded with protein and healthy fats to help you lose weight. In fact, omega-3 fatty acids (found in salmon) have been associated to a reduction in belly obesity.

Sunrise Sandwich with Turkey

All the tastes of your favourite breakfast sandwich, but with less calories and saturated fat. Turkey and eggs are high in lean protein, which aids in fat reduction.

A breakfast hash like this one is perfect because you'll get a lean protein boost from the chicken sausage, eggs, and sweet potatoes, but you won't have to pack on the extra calories

Breakfast Hash

Oatmeal with Peanut Butter

Oatmeal is one of the best breakfast options for weight loss because of its high fiber content. This specific recipe is a healthy choice because of the extra protein from the peanut butter and healthy fats from the almonds.

Black Bean Omelet

This omelette is a unique choice for vegetarians who want protein from eggs and beans but don't eat meat. Black beans are high in fibre, making them ideal for weight loss and overall health.

Artichoke Feta Quiche

Quiche is easy to prepare if you have patience. If you have time to prepare it, it contains lean protein and healthy fats, making it a good option for weight reduction.

food pairings for weight loss