EASY RECIPES CAN MAKE WITH CANNED FOODS

Black Bean Omelet

This is one of the easiest canned food recipes you can make. Which would you prefer: an $11 spinach omelet from a restaurant.

Slow Cooker Beef Goulash

Now, you might be thinking that a goulash—which is a meat and veggies stew—would require a lot of time, but our recipe is made for your slow cooker.

You can load this one full of vegetables, doubling the amount used, and end up with a chunky, sausage-strewn minestrone.

HEARTY ITALIAN SAUSAGE SOUP

Steak Nachos


This recipe uses a spicy cheese sauce, a healthy amount of salsa, and plenty of fixings to deliver a high-flavor, low-calorie plate of goodness.

One-Skillet Taco Pasta

This easy recipe takes all of the things you love about tacos—seasonings, spice, and yes, cheese—and converts them into a pasta format.

Shrimp Fra Diavolo

We turn to a Little Italy favorite to comfort us: spicy Shrimp Fra Diavolo, made from little more than crushed tomatoes, white wine, and a pinch of red pepper flakes.

Black Bean Nachos

Next time you need a quick snack and are craving nachos, throw a can of black beans on that bad boy for additional protein.

Eggs Diablo

And while this dish looks like it took plenty of time to perfect, it's actually not too complicated to replicate at home.

Black Bean Breakfast Burritos

Morning beans are the best beans! Add a can of beans to your scrambled eggs and sauteed veggies for an even better breakfast burrito.

Pasta Fagioli Soup

If you have a can of kidney beans you've been dreading, let them fulfill their delicious destiny with a copycat Olive Garden Pasta Fagioli soup. 

NECK PAIN RELIEF EXERCISES AT HOME