10 TIPS TO Men Get Clear Skin

Cleanse

Men have more active sebaceous glands in their skin, which produce double the quantity of sebum (oil) as compared to women. When your glands produce excessive sebum, 

Exfoliating is important to remove your skin’s dead cells. This will ensure that your skin feels smooth, fresh and healthy.

Exfoliate

The truth is, your skin needs the right quantity of hydration. Moisturization hydrates your skin and leaves it feeling soft throughout the day.

Moisturize

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Use a generous amount of broad-spectrum sunscreen daily that protects your skin against both UVA and UVB rays. Choose a water-resistant sunscreen that has an SPF of 30 or more

Use Sunscreen

Not only does water play an important role in digestion and proper blood circulation, but it also contributes to your skin’s health and glow

Stay Hydrated

Building a proper skincare regimen [3] from ground zero is extremely important to achieve healthy and glowing skin.

Proper Skincare Routine

It is important to resist the habit of touching your face for the sake of your skin’s health. Touching your face can transfer dirt, oil and bacteria from your hands


Avoid Touching Your Skin

Men, you need to ditch the smokes to get clear skin! Smoking makes your skin age prematurely. Conditions such as hidradenitis suppurativa and psoriasis


Reduce Smoking And Alcohol

Your skin constantly sheds and replaces older cells with younger ones. A healthy diet ensures your skin receives essential nutrients to support this growth


A Healthy Diet

Regular exercise gives you healthy and glowing skin. It strengthens your skin to protect itself against ageing and other damages


Exercise Regularly

10 Best Shoulder Exercises for Men