Natural remedies for wrinkles

Aloe vera

Aloe vera has numerous healing properties. A 2008 study suggests that taking a daily gel aloe supplement significantly reduced the appearance of wrinkles in just 90 days.

Banana mask

Bananas include natural oils and vitamins that may help skin. Experts advise banana the skin a banana and mash till smooth. Let it rest for 15–20 minutes before washing with warm water.

Superfoods

Foods rich in health-benefitting nutrients are often referred to as “superfoods.” There are many superfoods that appear to prevent wrinkles and boost overall health.

Egg whites

While egg whites may help a little, the thin membrane that separates the white from the shell is more helpful. Allergy to eggs should be avoided while treating wrinkles.

Essential oils

Wrinkles may be reduced by using essential oils combined with a carrier oil. When diluted with a carrier oil, essential oils may treat skin without creating irritation.

Massage

Many individuals use massage to prevent and decrease wrinkles. Handheld face massage devices may help prevent wrinkles by boosting collagen and elastin proteins.

Olive oil

Olive oil may help prevent wrinkles, according to research. In addition to olive oil, the stems and leaves contain chemicals that help boost skin collagen levels.

Vitamin C is an antioxidant that helps create collagen in the skin. It can be found naturally in many fruits and vegetables, such as rosehips, chili peppers, guava, and kale.

Topical vitamin C

Zinc and selenium are two essential nutrients for skin health. Topical zinc and selenium creams may help filter some UV radiation and protect the skin from sun damage that produces wrinkles.

Minerals

Research suggests that regularly consuming probiotics such as those found in yogurt or sold as supplements may reduce the appearance of wrinkles and boost the skin overall health.

Probiotics and yogurt

how to get rid of visceral belly fat