Microwavable pizza pockets and their microwavable meal pocket cousins rank as some of the worst frozen items out there that build up fat around your gut.
Fast and simple to cook, frozen pizza is a favourite. "Many believe frozen pizza is healthful. Frozen pizza is high in saturated fat, salt, and sugar."
You may have heard about how ice cream merely consists of empty calories, but as it turns out, it can effectively pack on fat around your abdomen.
Nothing beats a nice cup of soup at home. The convenience of prepackaged noodle soups tempts the impatient. Regrettably, frozen meals encourage belly fat.
Adkins, RD says that in place of fruit these mixes include sugar and flavourings. eat unsweetened fruits, protein powder
Just like frozen noodle soups, frozen pasta can undo all of your hard work when it comes to reducing belly fat